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Our Classes.

Our facilities offer the perfect training environment.

Join our esteemed community now and begin a transformative journey towards resilience and skills.

Adult Boxing

Age: 18 Years+  

Time: 07.30pm - 09.00pm

Level: Mixed

SLAM Wrestling

Age: 12-17 Years 

Time: 06.30pm - 07.30pm

Level: Beginners

Fierce Female Wrestling

Age: FEMALE ONLY 

Time: 06.30pm - 07.30pm

Level: Mixed

SLAM Wrestling

Age: 5-10 Years

Time: 06.30pm - 07.30pm

Level: Beginners

KnockOut Boxing

Age: Juniors

Time: 06.30pm - 07.30pm

Level: Intermediate

Tuesday

Monday

Freestyle Wrestling

Age: INVITE ONLY 

Time: 07.30pm - 09.00pm

Level: Advanced

Adult Strength & Conditioning

Age: 18Years+

Time: 08.00pm - 09.30pm

Level: Mixed

SLAM Wrestling

Age: INVITE ONLY 

Time: 07.30pm - 09.30pm

Level: Intermediate & Advanced

Adult Wrestling

Age: 18 Years+ 

Time: 07.30pm - 08.30pm

Level: Beginners

Wednesday

Thursday

Friday

Saturday

SLAM Wrestling

Time: 11.00am - 02.00pm | Level: Advanced | Age: INVITE ONLY  

KnockOut Boxing

Time: 02.00Pm - 03.00pm | Level: Beginners | Age: Juniors 

Sunday

SLAM Wrestling

Time: 11.00am - 12.00pm Age: 5-7 Years

Time: 12.00pm - 01.00pm Age: 8-10 Years

Time: 01.00pm - 02.00pm Age: 11-13 Years

Time: 02.00pm - 03.00pm Age: 14-17 Years

Time: 03.00pm - 04.00pm | Level: Intermediate | Age: INVITE ONLY

Time: 04.00pm - 06.00pm | Level: Advanced | Age: INVITE ONLY

Junior Membership

Per Month Per Child

  • 4 classes - £26

  • 8 classes - £44

  • 12 classes - £53

  • 16 classes - £64

Adult Membership

Per Month Per Person

  • 4 classes - £28

  • 8 classes - £45

  • 12 classes - £60

Begin Your Journey With IFA

Contact one of our team today and begin your fitness journey

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